Seniors
Join our community of like-minded individuals and experience the benefits of strength-based training. Our classes are a great way to meet new people, stay motivated, and achieve your fitness goals. So what are you waiting for? Sign up for one of our strength-based classes today !
Rookie Step
A choreographed routine for beginners on the step including toning exercises
Sit And Cycle
A beginners low impact spinning class aimed at the over 60’s. Our instructor will take you through a gentle cycle, with a variety of moves and intensities.
Upper Body Tone
A low intensity upper body toning working using body resistance and weights. This can be adapted for all levels and abilities,
Tone Up
Tone your whole body using resistance training and bodyweight exercises. Each session will focus on a different muscle group
JOIN WAX GYM
To sign up, download the WAX GYM app, pop in and see us, or give us a call 01637 875533.
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