Spinach and Pepper Frittata with Green Salad

Ingredients: Egg, low-fat cottage cheese (milk, whey protein, salt, guar gum), garlic, spinach, peppers, cherry tomatoes, nutmeg, parmesan (milk, salt, rennet), salad leaves, cucumber, French dressing (oil, vinegar, lemon juice, mustard, sugar, herbs, garlic, xanthan gum).